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<channel>
	<title>Joe Welch</title>
	<atom:link href="http://www.joewelchsfq.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.joewelchsfq.com</link>
	<description>Spring Forest Qigong Instructor</description>
	<lastBuildDate>Mon, 20 Feb 2012 22:29:00 +0000</lastBuildDate>
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		<title>Ongoing Qigong Classes at Amanae, Tuesday Evenings</title>
		<link>http://www.joewelchsfq.com/ongoing-qigong-classes-at-amanae-tuesday-evenings/</link>
		<comments>http://www.joewelchsfq.com/ongoing-qigong-classes-at-amanae-tuesday-evenings/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 22:25:35 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Classes]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=286</guid>
		<description><![CDATA[Led by Joseph Welch, Certified Level 1 and Level 2 Qigong Instructor

6:30 &#8211; 8:30 pm
$120 for 4 Tuesday Evenings
Amanae, 2324 37th Street, Minneapolis

For info, call Joe at 612-232-0816, or use the contact form.
]]></description>
			<content:encoded><![CDATA[<p></p><p>Led by Joseph Welch, Certified Level 1 and Level 2 Qigong Instructor</p>
<ul>
<li>6:30 &#8211; 8:30 pm</li>
<li>$120 for 4 Tuesday Evenings</li>
<li><a href="http://www.amanaefob.com/" target="_blank">Amanae</a>, 2324 37th Street, Minneapolis</li>
</ul>
<p>For info, call Joe at 612-232-0816, or <a title="Contact" href="http://www.joewelchsfq.com/contact/">use the contact form</a>.</p>
]]></content:encoded>
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		<item>
		<title>Powderhorn Qigong Practice Group</title>
		<link>http://www.joewelchsfq.com/powderhorn-qigong-practice-group-2011/</link>
		<comments>http://www.joewelchsfq.com/powderhorn-qigong-practice-group-2011/#comments</comments>
		<pubDate>Wed, 25 May 2011 14:56:19 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=237</guid>
		<description><![CDATA[The 2011 Powderhorn Spring Forest Qigong Practice Group sessions will be held on the first Saturday of the month, from June through September, 10am – noon.]]></description>
			<content:encoded><![CDATA[<p></p><p>The 2011 Powderhorn Spring Forest Qigong Practice Group sessions will be held on the first Saturday of the month, from June through September, 10am &#8211; noon. The focus this summer will be on longer, active exercises.</p>
<p><strong>Dates</strong>: June 4, July 2, August 6, September 3</p>
<p><span id="more-237"></span></p>
<p><strong>Where: </strong>From the Powderhorn parking lot on 34th and 15th Ave. South, Minneapolis, go just up the hill on the North side of the park building.</p>
<p><strong>Free of charge</strong></p>
<p><a href="http://www.joewelchsfq.com/contact/"> Contact  Joe Welch</a> or just show up!</p>
]]></content:encoded>
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		<item>
		<title>2011 &amp; 2012 Global Transformations</title>
		<link>http://www.joewelchsfq.com/2011-2012-global-transformations/</link>
		<comments>http://www.joewelchsfq.com/2011-2012-global-transformations/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 22:12:22 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=194</guid>
		<description><![CDATA[I led the opening and closing meditations for this event, as well as presenting Spring Forest Qigong.]]></description>
			<content:encoded><![CDATA[<p></p><h3>Featuring DK Brainard, Astrologer <em>EDGE Magazine</em>, Hypnotherapist and Soul Reader</h3>
<ul>
<li>Saturday, March 26</li>
<li>10 am &#8211; 5 pm</li>
<li>Unity South Church<br />
7950 1st Ave. S., Bloomington, MN</li>
</ul>
<p><strong>DK Brainard</strong> is an intuitive astrologer and soul reader with clients on five continents. He specializes in helping clients work at the causal level of the mind and the archetypal level of the soul to transform the outer world.</p>
<p>DK will be offering an in-depth look at the 2012 phenomenon, including:</p>
<ul>
<li>Why we&#8217;re already in 2012 and you should stop waiting for something to happen</li>
<li>Why Emotional Intelligence is key to thriving in the coming era and how to develop yours.</li>
<li>Assembling your team &#8211; preparedness, flexibility and community are keys to thriving.</li>
<li>The two paths &#8211; Creativity and Beauty vs. Consumption and Violence.</li>
<li>Take a look forward to 2020 &amp; 2030 to see for yourself what is likely and why preparation of consciousness now is so vital.</li>
</ul>
<p><strong>Jenny Canfield, Intuitive and Psychic Healer<br />
</strong><strong>JJ Norman, Medium and Psychic Healer</strong></p>
<blockquote><p>Together as a duo, JJ and Jenny will channel Live Healing Messages of Love from Specific Assented Masters, regarding some of the energetic changes and shifts we are experiencing right now!</p>
<p>In addition JJ &amp; Jenny will offer information and insight, answering some of your questions about the transformational times on the planet in 2011 &amp; 2012!</p>
<p>This dynamic pair has been receiving messages from Spirit for months, driven to coordinate this special event to provide you with clarity and proactive methods of making a positive healing difference!</p></blockquote>
<p><strong>Joe Welch, Spring Forest Qigong Healer </strong></p>
<blockquote><p>Joe will present healing tools you can implement to assist you in healing and shifting energy! How to better your health, mentality, phsyical body, emotions and spirituality. Joe has fifteen years of practice doing Spring Forest Qigong with an intent to spread Master Chun Yi Lin&#8217;s message of Love, Kindness, Forgiveness and that we are ALL born a healer!</p></blockquote>
<p><strong>Andrea Sullivan, L.M.T, Shiatsu Practitioner, Thai Massage and Chi Nei Tsang (more to come)</strong></p>
<h5>Contact Information</h5>
<ul>
<li>Please email if you are interested in attending: <a href="mailto:Triooflightforum@gmail.com">Triooflightforum@gmail.com</a></li>
<li>or contact JJ at 651-647-1992</li>
<li>or contact Jenny at 651-503-3705</li>
</ul>
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		<item>
		<title>Trio of Light Forum Open House</title>
		<link>http://www.joewelchsfq.com/trio-of-light-forum-open-house/</link>
		<comments>http://www.joewelchsfq.com/trio-of-light-forum-open-house/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 22:54:50 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=209</guid>
		<description><![CDATA[This Open House was a preview of our upcoming Global Transformations event on March 26.]]></description>
			<content:encoded><![CDATA[<p></p><p>The Trio of Light Forum Open House, held in St. Paul on February 9, was a warm gathering of like-minded folks sharing their gifts. My contribution was sharing Spring Forest Qigong exercises and meditation.</p>
<p>I look forward to more events like this in the future.</p>
<p>This Open House was a preview of our upcoming <a href="http://www.joewelchsfq.com/?p=194">Global Transformations event</a> on March 26 at Unity South Church in Bloomington, Minnesota.</p>
<p><a href="http://www.triooflightforum.com" target="_blank">Learn more about the Trio of Light Forum</a>.</p>
<p><a href="http://www.joewelchsfq.com/wp-content/uploads/trio-of-light-480.jpg"><img class="alignnone size-full wp-image-210" title="trio-of-light-480" src="http://www.joewelchsfq.com/wp-content/uploads/trio-of-light-480.jpg" alt="Trio of Light Forum poster" width="480" height="622" /></a></p>
]]></content:encoded>
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		<title>SFQ Update Jan. 2011</title>
		<link>http://www.joewelchsfq.com/sfq-update-jan-2011/</link>
		<comments>http://www.joewelchsfq.com/sfq-update-jan-2011/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 03:45:36 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=226</guid>
		<description><![CDATA[In the beginning of 2011 the SFQ guild went into hibernation. Master Lin asked for two months to meditate on the direction of the guild, but did say it would have a global or web based approach to help serve more people.]]></description>
			<content:encoded><![CDATA[<p></p><p>In the beginning of 2011 the SFQ guild went into hibernation. Master Lin asked for two months to meditate on the direction of the guild, but did say it would have a global or web based approach to help serve more people.<span id="more-226"></span></p>
<p>So many have put so much into the guild over the past years so this was understandably hard for some. Mary Zelmer reserved the space at St. Kate&#8217;s for three months to help find new direction and keep things active for our community.  I was asked to be a part of this foundation group along with Susan, Jerry and Marilyn. Our first meeting went very well and a hundred of us were in attendance.</p>
<p>Change is good, so we&#8217;ll be digging in to the fertile soil, turning it over, planting seeds, watering, nurturing, giving love and light, and watching the new growth.</p>
]]></content:encoded>
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		<title>Exploring Wellness Expo Feb. 3</title>
		<link>http://www.joewelchsfq.com/exploring-wellness-expo-feb-3/</link>
		<comments>http://www.joewelchsfq.com/exploring-wellness-expo-feb-3/#comments</comments>
		<pubDate>Sat, 05 Feb 2011 04:11:30 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=229</guid>
		<description><![CDATA[My second time doing this expo proved to be great fun with many different types of healing modalities.]]></description>
			<content:encoded><![CDATA[<p><a class="post_image_link" href="http://www.joewelchsfq.com/exploring-wellness-expo-feb-3/" title="Permanent link to Exploring Wellness Expo Feb. 3"><img class="post_image alignright" src="http://www.joewelchsfq.com/wp-content/uploads/meta-expo.jpg" width="250" height="205" alt="Meta Institutes Expo" /></a>
</p><p>My second time doing this expo proved to be great fun with many different types of healing modalities. <span id="more-229"></span></p>
<blockquote><p>The Meta Institute · 4600 W 77th Street · Edina, MN · 952-831-6382<br />
Thursday, February 3   6 &#8211; 9pm · Free Admission</p></blockquote>
<h4>Alternative Healing Paths Leading to Extraordinary Wellness!</h4>
<p>The Meta Institute invites you to this Exploring Wellness Expo! Come and meet the 20+ exhibitors to explore a wide variety of healing therapies and innovative healing products!  Enjoy many FREE healing demos!  Explore unique boutique products and many FREE pampering demos also!  Indulge, balance and restore while you mix, mingle and munch!</p>
<h4>About Meta Institute:</h4>
<p>The Meta Institute is a school and training center for healing practitioners of many descriptions and modalities which is very popular and has been well-established for many years.  They have trained literally thousands of healing practitioners!!!  Come and tour this unique and vibrant school and possibly find ways to expand your own healing horizons!</p>
<h4>Exhibitor List</h4>
<ul>
<li>Therapeutic Coaching, Hypnosis, Neuro-Linguistic Programming (NLP), Reiki, Intuitive Readers, Massage, Acupuncture and Healing Touch &#8211; Meta Institute</li>
<li>Cranial Sacral &amp; More &#8211; Koren Walsh and Daphnae Koop</li>
<li>Infra-Red Healing Therapy &#8211; Soki Bed Therapy</li>
<li>Intuitive Readings &#8211; Mary Beth Tracy</li>
<li>Energy Healing &#8211; Ravenstone Healing</li>
<li>Equine Assisted Psychotherapy and Learning &#8211; Acres for Life</li>
<li>Animal Communication/Intuitive Readings &#8211; Ilga Cimbulis</li>
<li>Transformational Coaching, Reiki, PSYCH-K &#8211; Inner Source Solutions</li>
<li>Homeopathic Services and Immune Support &#8211; Spenser Homeopath &amp; Waiora</li>
<li>Energy/Massage and Therapeutic Coaching &#8211; ChangeMaker</li>
<li>Asian Jewelry, Incense Burners, Frames, Figurines &#8211; Asian Creations</li>
<li>Skin Care and Makeup &#8211; Mary Kay</li>
<li>Organic &amp; Natural Health and Body Products, Salt Lamps &#8211; EMC Organics</li>
<li>Mangosteen Juice &#8211; Xango</li>
<li>Gourmet Cookware &#8211; The Pampered Chef</li>
<li>Ultimate Body Wraps &#8211; It Works</li>
<li>Women&#8217;s Clothing for Every Occasion &#8211; Jockey Person to Person</li>
<li>Organic Fair Trade Loose Leaf Tea&#8217;s and Accessories &#8211; Our Home Tea</li>
<li>Wellness Directory Listings &#8211; Cirkla</li>
<li>Essential Oils, Biofeedback, GPS Locator Bracelet &#8211; Healing Catalyst</li>
<li>One Purse with Exchangeable Exteriors &#8211; Miche Handbags</li>
<li><strong>QiGong Energy Healing &#8211; Joe Welch</strong></li>
<li>Beautiful &amp; Healing Jewelry &#8211; Healing Heart Jewelry &amp; Bojay Jewelry</li>
<li>Beautiful Live Flute Music and CDs &#8211; Native American &amp; Andean Flutes</li>
<li>Handmade Headbands, Mittens &amp; Belt Buckles &#8211; Simple-Trends</li>
<li>Chiropractic Care &#8211; Rose Boyd</li>
<li>Nutriscopy Service, Teasel Root, Enliv&#8217;n &amp; Amazon Herbs &#8211; Paula Quinlan Consulting</li>
<li>Dowsing, Space Clearing, Electromagnetic Exposure Testing &#8211; Grateful Dowsing</li>
<li>HypnoBirthing Practitioner, Infant Massage Instructor &#8211; Maryanna Massey</li>
</ul>
]]></content:encoded>
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		<title>Qigong World Conference Notes</title>
		<link>http://www.joewelchsfq.com/qigong-world-conference-notes/</link>
		<comments>http://www.joewelchsfq.com/qigong-world-conference-notes/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 15:33:08 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=168</guid>
		<description><![CDATA[A report on the Spring Forest Qigong World Conference that was held in April 2010.]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_174" class="wp-caption alignright" style="width: 240px">
	<a href="http://www.joewelchsfq.com/wp-content/uploads/world-conference-2010.jpg"><img class="size-full wp-image-174" title="world-conference-2010" src="http://www.joewelchsfq.com/wp-content/uploads/world-conference-2010.jpg" alt="Qigong World Conference, Minneapolis, 2010" width="240" height="332" /></a>
	<p class="wp-caption-text">Master Chunyi Lin, Dr. Effie Chow, Joe Welch</p>
</div>
<p>The Spring Forest Qigong World conference was a wonderful success, consisting of break out sessions with Dr. Hon Lee and Special guest, Grand Qigong Master Dr. Effie Chow who demonstrated her energy by lining up five people (hands on each others hips) and nearly knocking them off their feet.</p>
<p>Dr. Chow announced that Master Chun Yi Lin will be named Qigong master of the year later this fall. For Master Lin to receive this honor made us all feel good for Spring Forest.</p>
<p>I was given an honorable mention for teacher of the year along with four others. So much more to say about the love and light that the conference held, connecting with old friends and meeting new.</p>
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		<title>Joe&#8217;s Journey with Qigong</title>
		<link>http://www.joewelchsfq.com/update-from-joe/</link>
		<comments>http://www.joewelchsfq.com/update-from-joe/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 15:41:33 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[blog]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=133</guid>
		<description><![CDATA[I received master healers recognition from Spring Forest in October, 2009, and  I have attended the emotions retreat, teacher training, master healer certificate training, and the Spring Forest Guild Retreat, all to deepen my understanding of this wonderful practice.]]></description>
			<content:encoded><![CDATA[<p></p><p>I&#8217;ve been practicing Spring Forest Qigong since 1995 and have completed all four levels twice.</p>
<p>I became certified to teach level one in January 2009 and have taught Qigong classes at Washburn Community Education, Present Moment, Powderhorn Park, and at the YWCA Midtown Minneapolis.</p>
<p>I received master healers recognition from Spring Forest in October, 2009, and  I have attended the emotions retreat, teacher training, master healer certificate training, and the Spring Forest Guild Retreat, all to deepen my understanding of this wonderful practice.</p>
<p>I have volunteered with the Spring Forest Guild association, with Guild Reachout, and with healing through the Guild.</p>
<p>If you are interested in taking a class or starting a class please <a href="http://www.joewelchsfq.com/contact/">contact me</a> and we&#8217;ll get one going.</p>
<p>-Joe Welch</p>
]]></content:encoded>
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		<title>Peace on Earth Meditation</title>
		<link>http://www.joewelchsfq.com/peace-on-earth-meditation/</link>
		<comments>http://www.joewelchsfq.com/peace-on-earth-meditation/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 21:10:35 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.joewelchsfq.com/?p=110</guid>
		<description><![CDATA[[ April 16, 2009; 7:00 pm to 8:30 pm. ] Spring 2009 Peace on Earth Meditation
St. Maron's Church, Cedars Hall*
602 University Avenue NE - Minneapolis, Minnesota
Directions

On January 4, 2009, more than 400 people joined their energies in meditating for peace on earth. The first metro-wide Peace on Earth Meditation was so inspiring for so many participants that a quarterly Peace on Earth Meditation has been established. Each [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3>Spring 2009 Peace on Earth Meditation</h3>
<h4>St. Maron&#8217;s Church, Cedars Hall*<br />
602 University Avenue NE - Minneapolis, Minnesota</h4>
<p><a href="http://rs6.net/tn.jsp?et=1102535061942&amp;s=5190&amp;e=001RcmFPy0ThDDNhcYvkliKbzWSSICecqUbxCrpVko3Qx_gV-Ysr5CLBuBNlki-54O6gza-2u5NuLzcZ-wetirdPzfMsB2xHcqQeykIW4bTCMH6QZlCc88ORQ==" target="_blank">Directions</a></p>
<p><a href="http://rs6.net/tn.jsp?et=1102535061942&amp;s=5190&amp;e=001RcmFPy0ThDDNhcYvkliKbzWSSICecqUbxCrpVko3Qx_gV-Ysr5CLBuBNlki-54O6gza-2u5NuLzcZ-wetirdPzfMsB2xHcqQeykIW4bTCMH6QZlCc88ORQ==" target="_blank"></a>On January 4, 2009, more than 400 people joined their energies in meditating for peace on earth. The first metro-wide Peace on Earth Meditation was so inspiring for so many participants that a quarterly Peace on Earth Meditation has been established. Each quarter a different tradition will guide the meditation, which will be preceded by chanting when possible.</p>
<p>The next meditation is April 16, and you are warmly invited to join in the experience. Let&#8217;s come together again at St. Maron&#8217;s Church, Cedars Hall, in northeast Minneapolis. This is a great space for a large group of meditators. In January there was an overflow crowd and all the chairs were filled. Please arrive early enough to settle in, and BYOC: bring your own cushion if you are a floor sitter.</p>
<p>The April gathering will be a Buddhist metta meditation led by Sosan Theresa Flynn, temple priest at the Clouds in Water Zen Center. Chanting starts at 7:15 p.m. and will be led by Raisei Marc Anderson, an internationally-known percussionist and a student at the Clouds in Water Zen Center.</p>
<p>To create this community of meditators, invitations are e-mailed to all the meditation and yoga centers we know. From there the word is passed on from individual to individual, so please share this invitation and bring a friend.</p>
<p>This is a free event. Donations received are used to cover the rental fee for the meditation hall.</p>
<p>*St. Maron&#8217;s is located directly across from the Meditation Center (631 University Avenue NE) next to Emily&#8217;s Lebanese Deli. Parking lot and on-street parking are available.</p>
<h4>Upcoming Peace on Earth Meditations</h4>
<ul>
<li>Saturday, July 25, at the University of St. Thomas</li>
</ul>
<p>Founding Spiritual Director of the <a href="http://www.themeditationcenter.org/" target="_blank">Meditation Center</a>, Swami Veda Bharati, is in town from India for the Meditation Center&#8217;s interfaith weekend and summer programs. Swami Veda will guide the peace meditation.</p>
<ul>
<li>October (date to be determined) at St. Maron&#8217;s Church</li>
<li>January, 2010 (date to be determined), at St. Maron&#8217;s Church</li>
</ul>
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